At our The Workx Gym, we are on a mission to provide a motivating and friendly space where everyone can train, regardless of their fitness level, age, or experience.
We believe in fostering a supportive community that encourages and empowers each individual to achieve their fitness goals.
Join us today and embark on a transformative fitness journey like no other.
We believe in fostering a supportive community that encourages and empowers each individual to achieve their fitness goals.
Join us today and embark on a transformative fitness journey like no other.
Meet the dynamic team behind our success – our dedicated owners and skilled personal trainers, passionate about guiding you to greatness
Co-Owner
Persoanl Trainer and Class Instructor
Personal Trainer
Personal Trainer
Renel has over 15 years of experience with a track record of success,
Helping clients to improve their health and fitness from various walks of life from the stressed career-driven professional to highly skilled athletes and all in between. Renel will help you to improve your confidence, improve your diet habits and fitness levels. Whilst building your ideal physique, toning, muscle-building & weight loss goals.
Have fun train smart & attain fantastic results.
SPECIALIST AREAS
-Body transformations photoshoots
-Personalised nutrition & supplement plans
-Sports performance development
-Posture correction & Rehab
-Weight Management (Fat loss & muscle building)
-Online coach
Additional Pad work, core stability, kettlebells
Skills:
-Level 5 Personal trainer
-Strength & conditioning coach
-Level 4 advanced nutrition
-Instagram: @Changefits
