At our The Workx Gym, we are on a mission to provide a motivating and friendly space where everyone can train, regardless of their fitness level, age, or experience.
We believe in fostering a supportive community that encourages and empowers each individual to achieve their fitness goals.
Join us today and embark on a transformative fitness journey like no other.
We believe in fostering a supportive community that encourages and empowers each individual to achieve their fitness goals.
Join us today and embark on a transformative fitness journey like no other.
Meet the dynamic team behind our success – our dedicated owners and skilled personal trainers, passionate about guiding you to greatness
Renel has over 15 years of experience with a track record of success,
Helping clients to improve their health and fitness from various walks of life from the stressed career-driven professional to highly skilled athletes and all in between. Renel will help you to improve your confidence, improve your diet habits and fitness levels. Whilst building your ideal physique, toning, muscle-building & weight loss goals.
Have fun train smart & attain fantastic results.
SPECIALIST AREAS
-Body transformations photoshoots
-Personalised nutrition & supplement plans
-Sports performance development
-Posture correction & Rehab
-Weight Management (Fat loss & muscle building)
-Online coach
Additional Pad work, core stability, kettlebells
Skills:
-Level 5 Personal trainer
-Strength & conditioning coach
-Level 4 advanced nutrition
-Instagram: @Changefits
I have a passion for health and fitness and I enjoy seeing every personal journey and transformation. Helping people reach their goals motivates me to strive to be the best I can be.
There was once a time I was out of shape, overweight and unhappy with myself and had disbelief I would ever achieve my goals, I can tell you today how wrong I was, always be consistent, keep your eye on the ball, stay motivated and believe you can achieve.
The most important aspect of my job is engaging with individuals to ensure they have the best health and fitness journey
SPECIALIST AREAS
-Free consultations,1-2-1 Training, Fitness Classes, Muscle rehab and fascia release, Body conditioning, Nutrition and training plans
-Free health check and MOT Body transformation plans including sports massage and accountability check-ins.
Hi everyone,
I am one of the Personal trainers here at ‘The Works Health Club’. My desire is to help people change their lives in the most straightforward and realistic way possible.
Everyone deserves the right to have good health and to feel comfortable within themselves.
BTEC First sports and science
BTEC national in sports and science
I’ve been training for over 30 years. Specialising in strength training, body transformations for the over 40’s. I create tailored training programmes and work out plans designed to suit your individual goals.
These training programs will help substantially with fat loss, dramatic improvements in
your fitness levels, and muscle and strength gain.
Alongside training programs, I create diet plans for a diverse range of clients from all walks of life to meet their fitness goals.
Nutrition is vitally important when trying to achieve your fitness goals.
I take pride in supporting all of my clients and motivating them each step of their fitness journey.